Discover what you're capable of
ChristinA CallAway
Mindset &
Confidence Coach
HIGH PERFORMANCE COACHING & TRAINING
Let me help you excel in sports and life, aiming high on and off the field.
It's Time To Step Off The Sidelines And Into The Game.
FEATURED IN:
IT'S TIME FOR...
Breaking Free from Mental Blocks
Year-Round Mental Strength
Reclaiming Confidence after Injury
Peak Performance at Every Stage
Personalized Coaching for Growth
Accountability and Support
STEP INTO THE GAME
Break Free. Train Smart. Play Strong.
Unlock the confidence that’s always been within you
Embrace the nerves, harness their power, and let them propel you forward on any stage of life.
Release Your Fears
Go Big with Christina
Whether through the Break Free Program, Four Seasons Mental Training, or the Return to Play Playbook, my programs are designed to help you unlock your potential, build resilience, and become a confident athlete on and off the field.
Mastering Your Mental Game
How many of you have faced a competition, presentation, or event that put you in the spotlight? Raise your hands if you’ve ever felt that wave of nerves or those butterflies that made you want to escape. Now, imagine if those butterflies could actually help you succeed.
Every phase of your journey presents new challenges, and I'm here to guide you through each one. Whether you're preparing for a big moment or recovering from a setback, you can learn to harness those butterflies, turning them into a source of focus and power. With the right mental training, you’ll learn to get your mind in formation and make those nerves work for you.
BREAK FREE
TRAIN SMART
PLAY STRONG
I'm Christina Callaway
Certified Mindset and Confidence Coach and the Owner of Christina Callaway Life Coaching, LLC
I’ve been deeply connected to athletics my entire life—first as a competitive gymnast, then as a gymnastics coach. I know firsthand how crucial confidence and a strong mindset are, but I also know they’re not always easy to achieve. Whether you're standing at the edge of a mat before a big routine, preparing for a return to play after injury, or gearing up for a key moment in your season, the nerves kick in, and the doubts start to creep in.
This is where costly mistakes can happen, and that’s where I come in. Through programs like the Break Free Program, the Four Seasons Mental Training Program, and the Return to Play Playbook, I help athletes navigate these moments, build resilience, and turn mental blocks into opportunities for growth and peak performance.
Discover My Story
During a pivotal personal challenge, I learned a powerful lesson: no setback defines you. As a woman of faith, I once feared I had fallen short, but I discovered that our challenges can strengthen us rather than hold us back.
"True strength isn't found in avoiding challenges but in embracing them. It was through overcoming my own setbacks that I discovered the transformative power of resilience and mindset."
Through my own journey, I’ve come to understand that what feels like failure is often the foundation for our greatest growth. Shifting your mindset can transform obstacles into opportunities.
Now, I use the lessons I've learned and my expertise to guide athletes and individuals through their own challenges, helping them build resilience, confidence, and the mental strength to succeed.
AMAZING TRANSFORMATION CAN BE YOURS, TOO
“She has helped my daughter with mental blocks and confidence”
"We have known Coach Christina for many years! She is knowledgable, compassionate and loyal. She has helped my daughter with mental blocks and confidence in her gymnastics skills and real life! She knows how to reach my daughter in many ways! We are proud to know her and will continue to work with her!"
- Tonya Clay
Take Charge of Your Mental Game
Building resilience and mastering your mindset to achieve success both on and off the field
LET ME HELP TO LEVEL UP YOUR GAME
Working with Me
Our stories are full of teachable moments. From our triumphs to our perceived failures, our lives hold the secrets to the confidence we desire.
I would love to hear yours!
Enter your name and email address to keep up with me and let’s talk!
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Keep up with Me
I'm convinced everyone possesses confidence, though many remain unaware. My programs are designed to cultivate the essential habits and mental framework you need. Drawing on the routines I've executed and instructed for years, I guide you in establishing a positive thinking pattern through the "See It, Say It, Do It!" approach.
